Vision and Voices is a new series from Hyatt-Fennell Executive Search to share the unparalleled insights by experienced leaders in higher ed. In our recent conversations with Dr. Stephan T. Moore and Dr. Martin S. Edwards, they have both shared the importance of purpose and identity. What drives you? What sets you apart? It is painfully easy to lose sight of those grounding realities. There’s one simple tool that can help you recognize and remember your core values: journaling. In order for journaling to be a sustainable part of your busy professional life, it must be straightforward and easy. Here are the 3 effortless steps to integrating this rewarding practice into your professional rhythms.
Step 1: Select a journal
It can be as accessible as a spiral-bound notebook you pick up at the grocery store or you may prefer to make your practice feel a bit more significant by buying a leather-bound journal or sleek moleskine. Choose a journal that you will want to use, whatever that looks like for you.
Step 2: Write a few sentences
This doesn’t need to be a deep dive of introspection. Few of us have time for an hour of writing. Try for 5 minutes or less. Record simple bullets or jot a few sentences. Write down interactions and events that remind you why you are in higher ed. Reach for your journal when you have a meaningful conversation with a colleague or student, when you have a hunch for an effective strategy to try, or when you complete a big project.
Step 3: Review what you write
Keep your journal on your desk as a reminder to utilize it and revisit the entries. The act of putting pen to paper is powerful—even when it’s a brief entry. Reflection records the moment and recenters you, anchoring you in your values and sharpening your vision.